Silver Linings Recovery Center Blog

Recovery Life Coach vs. Addiction Therapist

Recovery Life Coach vs. Addiction Therapist

Differences & Benefits of Recovery Life Coach & Addiction Therapist It is nearly impossible to face the journey to long-term sobriety alone. Ideally, you will have a team consisting of a sponsor, sober peers, an addition therapist and a recovery life coach to guide and support you every step of the way. If you’re unsure […]

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Benefits of Adopting a Pet for Addiction Recovery

Benefits of Adopting a Pet for Addiction Recovery

How Pets can Help during Addiction Recovery Journey Throughout your journey out of drug and alcohol addiction into long-term sobriety you will discover many coping mechanisms that keep you from falling into depressing, loneliness and relapse. Many people find art, yoga, exercise, reading and other such sober hobbies very therapeutic and successful. But if you’re […]

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Reasons to Consult an Addiction Recovery Life Coach

Reasons to Consult an Addiction Recovery Life Coach

Importance of a Life Coach in Addiction Recovery Rarely is long-term sobriety as simple as graduating from your drug & alcohol treatment plan, returning home then never again experiencing difficulties, fears or doubts about your recovery. Addiction therapy is extremely helpful to find the root of an individual’s addiction and develop skills to overcome stress […]

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Addiction Recovery Tips for a Stressful Workplace Environment

Addiction Recovery Tips for a Stressful Workplace Environment

How to Maintain Addiction Recovery in a High Stress Workplace It is not uncommon for adults to experience stress at work especially when dealing with sales quotas, project deadlines and demanding clients. While it is difficult for anyone in this situation, those in addiction recovery face the unique challenge of leaving the stress in the […]

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Checklist of the Important Items to Bring to Rehab

Checklist of the Important Items to Bring to Rehab

Rehab Checklist: What to Bring to an Addiction Treatment Facility Every addiction treatment center has a strict set of rules and guidelines you must follow, which includes what you are allowed (and not allowed) to bring with you when you check into rehabilitation for drug and alcohol treatment. A rehab checklist is meant not only […]

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Finding Recovery Support Online During Coronavirus Outbreak

Finding Recovery Support Online During Coronavirus Outbreak

The global Coronavirus pandemic has wrought havoc upon everybody worldwide. Nobody’s life has remained untouched by this illness, and everyone is having to make adjustments to their routine at this time. One group of people that is experiencing a lot of stress and upheaval right now is those who are struggling with drug addiction and […]

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New Year’s Resolutions for People in Addiction Recovery

New Year’s Resolutions for People in Addiction Recovery

Addiction Recovery New Year’s Resolutions As the clock strikes 12 on midnight, a new year is upon us filled with endless possibilities about the better person we hope to be and all the goals we hope to achieve this upcoming year. But for those of us in addiction recovery, New Year’s resolutions are more than […]

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How to Keep Your Sobriety during the Holiday Season

How to Keep Your Sobriety during the Holiday Season

Tips to Keep your Sobriety during the Holiday Season From mid-November through the New Year, our schedules are suddenly jam-packed with office parties, brunches, family holiday dinners and so much more. While many people look forward to this time of year to celebrate in all the merriment & festivities, people who are in recovery tend […]

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Sober October: Benefits of Quitting Alcohol for 1 Month

Sober October: Benefits of Quitting Alcohol for 1 Month

Sober October: Benefits of Not Drinking for 31 Days Sober October, much like Dry January, involves challenging yourself to cut out alcohol for 31 days. People chose to participate in this month-long wellness experiment for many reasons. Whether it is to achieve a weight loss goal, focus on your mental health, teaming with your recovering […]

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